peace
listening to: my top 25 most played tracks
Lisbeth is amazing. What a witchy, witchy woman. We've been trying to get together for weeks so she could practice reflexology on me. She's still working on her certification, so she trades free reflexology work for a willing victim's time. And I have a lot of that!
I've been a little skeptical of reflexology in the past. I recognize the value and efficacy of things like massage, acupuncture (my dad swears by it), and even chiropractic therapy. But reflexology? Give me a break, right? But my opinion has changed. I feel phenomenal.
She was a gracious host and sensitive to how I felt the session was going. Her bedroom was well-lit by the sun, through lovely pink tulle curtains, smelled awesome. The new age CD that was playing was actually a really nice and soothing new age CD, nothing campy. She asked me to let her know what I liked so she could repeat them later in the session for my enjoyment. We talked a lot about all sorts of things, but a lot about Edge and roommates and people. She tried to keep the atmosphere light, because this was a healing session. She commented on how soft my feet were.
During the session, I could feel the moisture leave my mouth. Hence the instruction to drink water throughout. It was a milder version of cottonmouth with pot. Like.. there's somewhere more important that this water needs to be. Lisbeth said I would be detoxifying, so that makes sense.
So, phenomenal. I am happy to be her guinea pig! The ride back home was mostly downhill (the incline when you enter Westville on bike is just radical), and it was sunny and blue skies, and nobody tried to run me over and I wasn't tense or worried. I even took an early right turn and came down Maple another way.
I just finished some lentil soup I had sitting in the fridge from last week (I think) with some toast. It was good to begin with, but letting the flavors meld together privately makes for some damn tasty leftovers.
Lisbeth reminded me of a book I read a few years ago called The Four Agreements. We were discussing Jamaar at Edge, how he's not only cool, but a genuine and giving person. I asked, "How does someone become that?" And Lisbeth brought up the book. "It's like the Bible," she said, "You come back to it and read it to remind yourself. I read it when I'm down about something and a few pages in, a light goes off, and I'm like, 'oh yeah'." She requested that they order it for sale in the vitamins section, so I'll wait til then.
I could mayhap use a nap. But I've missed all my opportunities lately to buy groceries, so maybe I should wait a while. I do need a catchup tho, and what with this detoxification and all.